"Home" for too long too dry eye care

Emergency cases: Xiao Li, 20 years old this year, sophomore summer vacation back home to start "home girl" every day from the morning to open the computer to play games, watch films and television shows, often to sleep at night when it is shut down, met nice drama also stay up all night watching.



This at home "home" for a month, Mike always felt a bit uncomfortable eye, often feel dry eyes, photophobia, and sometimes there are things that fly into the eyes get Dunong how not keep your eyes began to fatigue easily, often One thing did not look at a few minutes staring at the eyes began to ache, visual acuity decreased.

Case Analysis:

Chen Ping, director of Ophthalmology, Union Hospital, said it was got dry eyes. Xiao Li was wondering around a lot of students as "otaku", "home girl" and refused to leave the computer, how she suddenly got dry eye on it? Chan Director said that after entering the summer as dry eyes, itching, a burning sense of fatigue to the hospital eye doctor is gradually increasing. Almost every day he comes across a few such patients, students, computer staff, office workers, mostly car owners. Now comes the summer, many students too lazy to go out too hot and started a "house man" life.

Staring at the computer screen for too long, resulting in dry eye syndrome. Many office workers because they appear dry eye all day exposure to air-conditioned environment, and air conditioning with dehumidification effect, making the air too dry for a long time in this work environment, makes the eyes water "evaporated" the This way, the dry eye symptoms.

Prevention reminder:

Director Chen said that according to survey work at the computer every day more than 3 hours of those, 90% of people suffer from dry eye syndrome. In the next five years, the number of dry eye patients will also more than a year rising at a rate of 10%.

He explained that, although it is dry eye syndrome can not cure, but we can take effective measures to prevent the occurrence of dry eye. Learning at work should be to maintain a normal blink frequency, which can improve the ability to regulate the eye.

He reminded, "computer family" in the diet eat plenty of vitamin-rich green vegetables, egg yolk, carrots, grapes, adequate intake of lutein, an increase of vitamin A, B1, C, E intake. Air-conditioned room to take some moisture measures, such as periodic Pen Pen mounted a small bowl of water or water in the vicinity.